Saturday, 28 January 2012
From Darkness to Light
Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||
Meaning:
1: Lead us from Unreal to the Real,
2: Lead us from the Darkness to the Light,
3: Lead us from the Fear of Death to the Knowledge of Immortality.
4: Om Peace, Peace, Peace.
The trail was lit with the most beautiful lanterns. These photos simply don't give it justice.
It was a lovely time. Well, it was lovely after Meshon was able to find a parking spot and once we'd reunited with Meshon and Xavier after losing them. Then there was the crappy butt to deal with in the snow in the dark. There were many many people there as well, so it was hard to walk without bumping into everyone...nevertheless, as we walked amidst the beauty and magical splendor I internally was able to change my thoughts and emotions; I was able to move from darkness to light.
Xavier met a real magical queen named Aurora and even touched her ice crystal ball! And he was filled with the power and energy of a solar flare! Or he shot a magical ball of light from his chest at Meshon.
I'm very glad we went. Each day the light comes a little earlier and fades a little later. I'm grateful for the light. Except for when I'm trying to sleep. I'm all for darkness at sleeping time!
Friday, 27 January 2012
Postcard Story from times gone by
The Unk and the Ants Unite
Women wash clothes–scrubbing each inch of colourful fabric against their knuckles,–peel onions, braid each others’ hair and visit. Brilliant fabrics dry on clotheslines, children play with old tires; all the while the sun beats down. Leaning against the cement wall sitting cross-legged on the mosaic tiles, I find the heat almost bearable as a gentle breeze blows through the centrally located courtyard, though most days sweat still gushes from my pores. I have been in Sénégal for almost two weeks and have gone from drinking five litres to three litres of water each day.
I notice a gecko, called unk in Wolof, on the wall opposite me. The unk is scurrying about catching flies and other insects, one moment deathly still, the next in rapid assault. The reptile’s keen eye catches a glimpse of something trundling through the sand and in a flash it attacks. For a moment I think the gecko has decided that the bug is too large and has simply flipped it over. Feeling sorry for the overturned creature and striving to play the role of rescuer, I slowly walk the short but scalding stretch of sand to right it.
Only now do I realize that the odd bug, some kind of centipede perhaps, has been injured. One quick nip and the gecko has removed some vital part of the creature’s form, some appendage that kept it upright.
Why did the gecko leave it to suffer? Why didn’t it gobble it up entirely? Often when faced with suffering creatures I become the merciful killer and crush them; this time I leave the bug to die as it may, on its back, legs flailing beneath the intense heat of the midday sun.
I return to my seat against the wall as a young girl named Amicole runs past yelling, “Bonjour toubab!” The children all gleefully refer to me as toubab and some of the adults also call me “white skin.” I wonder if my volunteering as a teacher here is helping or is it futile, perhaps even harmful. Am I here for selfish reasons? I am experiencing another culture, much invaluable knowledge gained, I hope, but to what end?
Madame Awa approaches. “Salamalekum,” she greets me.
“Malekumsalam,” I reply.
Are you at peace? Yes, I am.
I glance back across the sand to discover that the doomed centipede is anything but at peace; its helpless body completely enveloped by an army of ants. As they continue to consume the live flesh of the flailing bug, I hear the vivacious laughter of school children returning. I take a gulp of water and prepare myself for the onslaught of play.
Thursday, 26 January 2012
Avidya: "incorrect comprehension"
Today I was introduced to the four branches of Avidya, which, literally translated, means "incorrect comprehension." Vidya, then, is "correct comprehension." Desikachar notes that avidya is seldom obvious, we seldom recognize that our perception is wrong; "indeed, one of the characteristics of avidya is that it remains hidden from us." Luckily, the four branches of avidya are easier to notice.
The first branch is what we might call the ego, called asmita. It's the thing that makes us want to be the best, to be always right. It's that which makes us look around the yoga class to see if we're doing the poses "better" than everyone else. ("Keep your eyes on your own mat! Unless you have to look at the teacher for instruction.")
The second one is called raga and it is about demanding. Demanding things, demanding more, demanding without truly knowing why or even if we want something. Wanting more because what we have is not enough or wanting to keep things which we are asked to give away. In my case, wanting chips just because I believe I like chips (if I truly taste them, I don't even actually like them–still going strong on the no chips!).
Dvesa is the third branch and it is a rejection of things, of people, of thoughts. It causes us to reject that with which we are not familiar and that which we believe might cause us pain. Desikachar explains, "we have a difficult experience and we are afraid of repeating it, so we reject the people, the thoughts, and the settings that relate to that experience, assuming they will bring us pain again." We all build walls to try and protect ourselves, often times this self-imposed isolation is on a subconscious level.
The final branch is abhinivesa, fear. This comes up in our everyday lives. We feel uncertain about our actions, afraid of being judged. Fearing change or growing old are aspects of abhinivesa.
"These four branches of avidya, singly or together, cloud our perceptions." (all info from p. 10-11) Little by little, slowly, slowly, yoga can help us become attentive of these branches so that we clarify our perception, so that we begin to see clearly. "The goal of yoga is to reduce the film of avidya in order to act correctly." I, for one, would like to act correctly (but that's still my ego wanting me to be good at acting correctly! Hey, it's a start!)
P.S. Again, it's late. I choose not to edit, though I fear you, dear reader, will judge me for the errors I've made.
Wednesday, 25 January 2012
Ode to a Spider Plant
Ode to a Spider Plant
Your pleasant green herbacious foliage
shoots straight up from your centres
jutting towards the sky
until
each grassy leaf
gracefully falls outwards
spilling bounteously forth
making room for more
cleansing green purity
Each shapely blade
with their daintily pointed tips
striped white along the central channel
are perfect harmonious curves
of energy
and life
You don't ask for much
but you give so freely
thank you for cleaning my air
and for reflecting the light
in this dimly lit room.
Tuesday, 24 January 2012
I crossed the river!
Xavier and I met up with my friend Ana and she brought along a new friend called Vánia. Xavier and I were able to practice Spanish. It was a lovely time and now I know that crossing the river is really no big deal.
Entonces, hasta la proxima vez. Ahora Xavier esta durmiendo en el coche, asleep in the car. Creo que esta un poco enferma; he usually doesn't nap.
Monday, 23 January 2012
Puff The Magic Dragon
http://www.youtube.com/watch?v=Wik2uc69WbU
Is it empathy that makes one cry in some songs? As a child I used to sob when my mom would sing "You are My Sunshine." I would then say, "Sing it again mommy" all snotty faced and teary eyed. Xavier cried once when I sang "You are My Sunshine." He hasn't allowed me to sing the second verse since. Do these songs have some kind of built in make a person cry triggers? Is there some sort of subconscious memory at play? I'm not sure.
Today we sang a new and extended version of Puff the Magic Dragon. You see, Jackie's son, Chuck, came to play with Puff and Puff was happy. Eventually Chuck went off driving in his new car but then his daughter Sally came along. She even decided to keep playing with Puff even after she became and adult, but eventually..."Dragons live forever, not so little boys..." Is this song sad because we grow up and forget about having magic and fun? Or is it sad because we're all dragons yet we so easily forget our true nature?
I kind of like songs that make me cry. Emotions are fascinating. Xavier has been singing "I am a Rock" lately. He belts out the last line: "And a rock feels no pain. An island never cries." I explained that I wouldn't want to be a rock because if I couldn't cry, well then I wouldn't be able to laugh either.
P.S. I didn't edit this. It's time for meditation then sleep. Goodnight sweet everyone.